National Bike to Work Day...My Kickoff to Balance
So I totally freaked out this week and felt like my whole world was falling apart. It wasn't, I just wasn't taking care of myself. I'd stopped going to the gym and making time for other things that are important to me. Not to mention, I was skipping along pretending that I was adjusting to my boyfriend moving in without actually acknowledging this massive change in my life.
I love that my boyfriend moved in. He's fabulous, we're SO compatible, and I couldn't be happier. But I also had to take a step back and realize that just because he moved to my place, I have to take care of my needs during this transition also.
What I Need to Do to Feel Better
I need to get to the gym again 4-5 days per week. I've actually lost weight, which is probably why it took me this long to crack. Kickboxing twice a week, yoga once per week, and running two mornings per week.
I need to eat healthier again, which is easy because my sexy boyfriend cooks for both of us and I can take it for lunch (I'm pulling my own weight!! I do the laundry!!).
Lastly, I need to take time to hang out with a particular group of people that I haven't been as close to lately. We share similar lifestyles and I'm always happiest when I'm in regular contact with them.
To kickoff this whole "re-balancing", I rode my bike to work with my friend Greg. It's National Bike to Work Day and it was wonderful! We met at 6 am, rode through Forest Park, had breakfast at the history museum, and he dropped me off. The only downside is that I got here by 7:30 am (don't need to be here until 9 pm). It felt really good to be up early, moving around, and riding my bike.
I feel better. I have a plan, I kicked it off with my ceremonial ride...
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